IAOBP | May 24, 2013 - IAOBP

Bronchitis – Anthony Leonard

I took the Beginner’s Workshop in November 2011. Since then I have been steadily practising the Method and have attended Advanced Classes. During this time there have been profound changes in my state of health, some of which I mention below. Most of my life I have suffered from bouts of bronchitis. This has completely cleared up. My breathing is quiet and easy – what a joy! My heart rhythm has become more regular and I notice after practice how silky smooth my pulse feels. As was expected, I have been through various healing reactions. Having been forewarned, I was able to move through these without undue concern or resistance knowing that I was on the path to better health. In common with others, I have found my eating and drinking preferences changing quite naturally and for the better. I seem to be more in touch with my body and its needs. Perhaps the biggest gain for me is just feeling more centred and so able to handle whatever comes up in day-to-day living with greater ease – taking life in my stride and finding smarter solutions. Doing the practice takes persistence but for me the motivation was there as I received the benefits. As a result of my experience, I would encourage anybody who is over-breathing (which means most people) to look into the Method....

Chronic Fatigue Syndrome and Fibromyalgia – Joe Morrell

Joe Morrell grew up on a farm. Exposed to agri-chemicals he developed symptoms that included seizures, constipation, jaundice, anxiety, depression and ADHD. He appeared to grow out of most of these issues However, at the age of 39, he had his home treated for woodworm. Already sensitised to pesticides, this triggered symptoms of acute chemical poisoning, including fever, vomiting, diarrhoea, muscle trembling, hallucinations, vertigo and the sense that he was suffocating, despite gasping for air. These symptoms soon morphed into chronic fatigue syndrome and fibromyalgia, as well as mental dysfunction (anxiety, depression, mood swings and ‘brain fog’) and hyper-sensitisation to all petro-chemical products and pulsed electrical signals (EMFs). Joe was shocked to discover that there was almost no medical provision for ‘environmental illness’, and made it his mission to find a cure for himself and others. For the following nine years he experimented with every healing modality available, including formal training in nutritional therapy and Shiatsu. However, it wasn’t until just over two years ago when he enrolled on a five evening workshop, run by the Learn Buteyko organisation, that he experienced significant improvement. Under the guidance of the organisations’ highly experienced practitioners, he was able to retrain his respiratory centre and reduce his breath ever-closer to a level that correlates with healthy function. Both amazed and grateful that he has finally found a set of self-managed techniques that enable him to live a normal and productive life, he has since enrolled on the Learn Buteyko practitioner training course to help provide others with the same opportunity. He is presenting two hour free talks at the Nutrivital Health Centre in Petersfield from 7.00-9.00pm on Wednesday 22nd May and at the the Winchester Discovery Centre on Thursday13th June at the same time. He will be explaining the concepts and historical context of Professor Buteykos’ work by showing a documentary and a Q & A session via live Skype link to Asia with senior practitioner Chris Drake.    ...

Chronic Asthma and Bronchiectasis – Louise Anderson

My name is Louise Anderson, and I have been practising Buteyko for over 4 years. My symptoms before doing the practise were chronic asthma and bronchiectasis or lung damage. I needed a dose of oral steroids every 4-6 weeks as well as regular doses of antibiotics and stays in hospital including intensive care. I was not able to walk very far and was living a very restricted life. Since practising Buteyko I am able to rebuild my life, becoming increasingly active, I recently walked 9 miles with ease. I have not had antibiotics for years and have not needed to go to hospital. I have learnt to titrate other medication to suit my condition. My husband and two of my children have also learnt the method having seen the benefits first hand. I would like to spread the benefits of Buteyko especially for those with asthma as I personally know how much the method can help support this condition.    ...

M.S, Severe Depression, Anxiety, Insomnia and Frequent Infections – Sarah Dennis

I have M.S, had severe depression, anxiety, insomnia and frequent infections. I tried many alternative therapies but nothing worked and I eventually, out of desperation gave in to medical drugs. Buteyko has enabled me to take control of my health by stabilising and reducing the symptoms of M.S; I am no longer anxious and depressed and have stopped all medication. My immune system is much stronger so that I can fight of infections and I generally feel I have more energy and vitality. My children and partner have used Buteyko to stop allergies, hay fever, migraine rheumatic joint pain and sinusitus....

Asthma – Pam Gonsalves

The Buteyko method of breathing has completely transformed my life. I have used inhalers for many many years, to relieve my asthma symptoms. With Buteyko I am on the way to giving up all medication for GOOD!...